Yoga course concludes at DMU
Source: The Sangai Express
Imphal, April 26 2023:
The 10-days Yoga course organised by Vivekananda Kendra Kanyakumari, Imphal Branch under the theme, "Yoga: the way of life" concluded today at DM University.
24 yoga practitioners from Imphal and Thoubal district took part in the Yoga course.
The course consists of both concepts and practicals of Yogasana.
It started with prayer, breathing and loosening exercises, Suryanamaskar, asanas of standing, sitting, prone & spine postures and pranayamas.
The closing ceremony was attended by Dr Rajendra Singh, urosurgeon and Dr L Rajen Singh, HOD, Physics Department, DM University as presidium members.
At the event, Dr Rajendra Singh stressed on the importance of yoga and demonstrated Neti Kriya- a Yogic kriya beneficial in treating sinus and some other respiratory ailments.
Dr L Rajen Singh stated that yoga is integration of body, mind and soul.
"Yoga is expansion of self to family, community, society, nation and whole creation.
Yoga is a way of life", he added.
BK Singh, former Principal, Vivekananda Kendra Vidyalaya, Amliang, Arunachal Pradesh delivered the welcome address while M Chandrababu Singh, senior teacher, Manipur Public School, Imphal gave the vote of thanks.
A group led by Nalini Devi, former teacher VKV, Amliang also presented a song to enthralled the gathering.
As part of the event, certificates were handed over to all the participants.