AR organises Yog Savera
Source: Chronicle News Service
Imphal, June 02 2022:
As part of the ongoing week-long yoga capsule, 44 Assam Rifles of 22 Sector/IGAR (East) organised "Yog Savera'' on Thursday, the fourth day of the capsule in which troops from all its outposts took part actively in order to promote yoga and spread message for holistic development of mind and body.
According to an AR statement, Yoga postures, Surya Nam-askar and Yog Nidra were some of the activities undertaken as part of the event aiming to achieve mental wellbeing.
Speaking on the occasion, 44 Assam Rifles commandant conveyed that mental health is gaining more importance nowadays and persuaded everyone to add yoga to their daily routine to reduce stress related illness.