Yoga session organised
Source: The Sangai Express
Imphal, March 07 2024:
143 Battalion CRPF today organised a Yoga session at unit Headquarter Lamphelpat, Imphal.
All Officers and personnel of 143 Battalion participated in the Yoga session conducted by Krishna Nayaka from Mysuru, Karnataka, said a release issued by CRPF.
Notably, Krishna Nayak has been on padayatra since October 16, 2022 from Mysuru to promote Yoga & awareness about environmental conservation under the theme, "Divided by Nation, United by Yoga" .
On the occasion, Ravinder Sharma, Commandant of 134 Bn CRPF, appraised the officers and Jawans about the importance of Yoga in daily life.
He also encouraged them to make Yoga a part of everyday lives as Yoga helps with weight loss, reduce stress, boost metabolism, promote mindfulness and improve strength, flexibility & mind-body awareness.