Advance Yoga day celebration
Source: The Sangai Express
Imphal, June 11 2018:
In the view of the upcoming 'International Yoga Day', an event was organized by Somsai Bn of 10 Sector Assam Rifles under the aegis of HQIGAR (South), for students and teachers of Kharasom village, Ukhrul district, today.
They performed various breathing exercises and Yoga asanas under the supervision of trained Yoga instructor from the AR.
The benefits of Yoga in the holistic development of the physical, mental and spiritual well-being was highlighted.
It was further emphasized that Yoga not only brings harmony between men and nature but also inculcates holistic approach to healthy lifestyle.
The event concluded with refreshments while the school authorities lauded AR for organizing the event.