Yoga / Stress Management Workshop held : 15th may25 ~ E-Pao! Headlines

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Yoga / Stress Management Workshop held
Source: The Sangai Express

Imphal, May 14 2025: A 1-Day Yoga cum Holistic Meditation and Stress Management Workshop was held today at the HQ/86 Battalion CRPF, Lamphelpat, Imphal West district.

The workshop was organised by the 86 Battalion CRPF Lamphelpat under the aegis of IG Manipur and Nagaland Sector CRPF, as part of its ongoing commitment to the mental and physical wellbeing of CRPF personnel.

The workshop was conducted in collaboration with Amrita Vishwa Vidyapeetham Kerala as a part of the integrated Amrita Meditation (IAM) Technique, said a release issued by CRPF.

The training sessions were led by expert instructors Narinder Anand and Shweta Anand from the youth empowerment group of Amrita University.

The training included guided yoga exercises, integrated meditation practices and stress management techniques tailored for security personnel operating in challenging environments.

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