AR leads mass yoga sessions in North West Manipur
Source: Chronicle News Service
Noney, June 21 2024:
Assam Rifles conducted mass Yoga events in various villages across Tamenglong, Noney, Senapati and Kangpokpi districts to celebrate 10th International Yoga Day.
The events drew over 4000 people at more than 30 locations.
The officials of district administration, police and security forces were also part of the celebration along with the locals.
The International Day of Yoga 2024, on the theme "Yoga for Self and Society", was celebrated by educating participants about its holistic benefits.
Locals learned from experts about the connection between yoga and well-being, followed by demonstration on various asanas.
Qualified instructors explained how each asana can improve strength, flexibility, and mindfulness, making yoga a practice for both physical and mental well-being.
Many participants thanked the Assam Rifles for the opportunity to learn directly from qualified instructors.
This event not only sparked interest in yoga's potential for personal well-being, but also fostered a sense of community, leaving everyone eager to explore this ancient practice further.