143 Bn CRPF celebrates Day of Yoga
Source: Chronicle News Service
Imphal, June 21 2024:
143 Bn CRPF organised International Day of Yoga on the theme 'Yoga for self and society' at the Lamphel headquarters of the battalion on Friday.
Officers, personnel and CRPF family members attended the event during which commandant Ravinder Sharma stressed the importance of Yoga in daily life, explaining that it is a transformative practice that embodies body-mind balance.
He then advised all to incorporate Yoga in their daily lives as Yoga supports stress management, mental health, mindfulness and many other beneficial health benefits.
Prior to the 10 th International Day of Yoga, the 143 Bn CRPF organised a week-long programme from June 15 at its unit headquarters and company locations to spread awareness of the significance of Yoga in modern lifestyle, With the aim of improving personal well-being and promoting a healthy society as a whole.