Mental wellbeing awareness programme held : 03rd may25 ~ E-Pao! Headlines

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Mental wellbeing awareness programme held
Source: The Sangai Express

Imphal, May 02 2025: As part of the observance of International Day of Yoga (IDY) 2025, the Department of Psychiatry, Regional Institute of Medical Sciences (RIMS), Imphal, in collaboration with the 86 Battalion CRPF, organised a mental wellbeing awareness programme at the Headquarter of 86 Bn CRPF on Friday.

The programme was conducted under the aegis of IG, M&N Sector and guidance of Saurabh Kumar Choudhary, Commandant, 86 Bn CRPF, said a release issued by CRPF.

During the programme.

Dr Monica Nongmeikapam, incharge Head of Department, Psychiatry, RIMS Hospital and Dr Anuradha Moirangthem gave lectures focused on the practical aspects of maintaining emotional and mental resilience.

They also shared techniques for managing high-stress environments.

The session emphasized the significance of stress regulation, emotional awareness, and behavioral well being, aligned with the holistic objectives of Yoga.

Personnel participated enthusiastically, underscoring the growing recognition of mental wellness as a vital component of overall health and operational effectiveness.

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