Assam Rifles gears up for Day of Yoga
Source: Chronicle News Service

Imphal, June 12 2024: Assam Rifles organised a series of events across the state ahead of the 10th International Day of Yoga, including "Yoga Shivir for School Children" at Gothal High School, Churachandpur district on Tuesday.

According to PRO IGAR (S), the Yoga Shivir covered a range of activities including theme-based yoga sessions, mindful games, and different yoga demonstrations.

It witnessed an enthusiastic participation from 65 students and five teachers, showing solidarity with the country's ethos, principles, and contributing to making a healthy India.

All participants gained an understanding of how yoga helps exercise and calm the mind, according to the PRO.

On Wednesday, the Assam Rifles organised a mass yoga demonstration at Mantripukhri Garrison, with additional sessions at various company operating bases.

The International Yoga Day event commenced early in the morning with a vibrant and energetic atmosphere.

Professional yoga instructors led the sessions, ensuring that participants received proper guidance on different asanas (yoga postures), pranayama (breathing exercises), and meditation techniques.

Special attention was given to beginners, with simplified versions of the asanas demonstrated to accommodate all levels of fitness and experience, the PRO said in a release.

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