Yoga for Women organised
19 June 2022
Yoga for Women organised
44 AR ORGANISES “YOGA FOR WELLNESS "
As a prelude to International Day of Yoga (IDY) celebrations , 44 Assam Rifles under the aegis of 22 Sector/ IGAR (East) organised one day yoga session at its Battalion Headquarters in Tamenglong. The session included a series of events comprising of “Yoga for Women” , “Yoga Quiz” and “Lecture on Yoga and its Benefits”.
The event was part of unit’s ongoing initiatives as part of “Azadi ka Amrit Mahotsav”. It was aimed to create awareness and inspire “Mass Movement for Health and Well Being” through Yoga. Common Yoga Protocols, Yoga postures and demonstration were some of the activities undertaken by the batallion at the event.
Speaking on the occasion the Commandant, 44 Assam Rifles stressed on the importance of Yoga in everyone's life and especially for women. He said that, it is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. Yoga is a best way to practice fitness during monsoons.
Regular practice of Yoga can help women to maintain better physical and mental health, energy levels and self-esteem. Even simple breathing techniques can also help to calm down and handle our multiple responsibilities with proficiency and poise. With such initiatives, Assam Rifles hopes to promote Yoga and spread message for holistic development of mind and body, which is highly beneficial to whole humanity.
Lt Col Mohit Vaishnava, PRO (Defence)
Imphal, Manipur
Press Information Bureau (Defence Wing)
Government Of India
* This Press Release was sent to e-pao.net by PRO (Defence) Imphal who can be contacted at proimph(DOT)dprmod(AT)nic(DOT)in
This Press Release was posted on 20 June 2022
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