TODAY -
JNV, Chandel hosts lecture on stress-free living
Source: Chronicle News Service
Chandel, August 01 2025:
Jawahar Navodaya Vidyalaya (JNV), Liwa Khullen Sarei, Chandel, organised a lecture and interactive sessions on stress-free liv ing and mental health at the school, on Friday.
The sessions were conducted by RIMS Psychiatry Department head professor RK Lenin Singh.
In the first session, professor Lenin highlighted common sources of stress and their effects on physical and emotional well-being.
The session saw active participation from students, who raised relevant questions and received insightful responses.
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The second session for teaching and non-teaching staff focused on stress management techniques such as mindfulness practices, deep breathing exercises, time management and maintaining work-life balance.
Professor Lenin stressed the importance of mental well-being among staff members in order to better guide the students.
The school administration expressed appreciation for the valuable guidance provided by professor Lenin and.
noted the positive impact of the sessions on the overall well-being of the JNV, Chandel community.
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