International Day of Yoga celebrated
Source: The Sangai Express
Imphal, June 22 2024:
As celebrated across the globe, International Day of Yoga was celebrated with much energy and enthusiasm under the theme "Yoga for Self and Society" at the office of Manipur State Legal Services Authority (MASLSA), ADR Centre, Lamphelpat on Friday.
The celebration was participated by Alek Muivah, Member Secretary, MASLSA along with the officers and staff members of the office of MASLSA and District Legal Services Authorities (DLSA), said a release issued by MASLSA.
RK Disila Devi, UDC of MASLSA attended the event as Yoga Instructor and guided the participants in performing various yoga postures such as surya namaskar, pawanmuktasana, markat asana, nauka asana, kapalbhati, ahulom vilotn, etc.
The main focus of the celebration was to raise awareness about the benefits of practicing yoga, and relieve stress & physical discomfort faced by the employees such as back pain due to prolonged sitting in the office through yoga practice.