TODAY -

Traditional Manipuri Curries

James Oinam *



One of my uncles, who is a maiba (shaman), once said, it was believed that if the milky sap of more than a certain number of plants are mixed together, then it will cause 'yamounaba' (poisoning) if consumed.

Manipuri curries are categorized into various groups. The spicy category will be the 'eronba'. But its 'spiciness' mainly comes from the chillies, and not from spices as is generally known.

I believe many Manipuri curries were eaten more for their health benefits than for their tastes. One category, called 'champhut', is basically boiled vegetables. It has no spices (read chillies in this context) or oil, not even fish—dried or fermented. In some families, people put sugar in it for taste. However, at my grandmother's house, it used to be cooked without that even.

One of my aunts used to cook 'nongmangkha' curry, which is bitter in taste. 'Nongmangkha' is basically Adhatoda plant's leaves. The story is when Khaba was pursuing Panthoibi (who had eloped), he caught cold. On the way, he chewed some leaves of a plant. That cleared his cough and relieved him of his fatigue ('Nonma khangle, awa-ana kokhare').

Hence, Panthoibi named the plant as 'nongmangkha', and said, 'O plant, when living beings use you as medicine, you'll cure them of disease. When people use as food, you'll be the winner/the best' (source: a Facebook friend).

Our ancestors must have put a lot of thought on the health benefits of what they ate. The following taken from the book Chayom Thupki (Meetei Philosophy), authored by Makar Luwang can be pointed out to support this:
Pektuna lauba perukni
Gri-gri namba shaugrini
Hakchangdagi sharu-shayangda changkhraba ariba nungshit makhei pektuna tashillaga khada thadaba ngammi haibagi mabu peruk kaubani.
Khoidau makhagi komda nungshit ashabana eshingbu pumduna thakta pruk-pruk shaugatlakpada gri-gri namthaba ngambana mabu shaugri kaubani
.

[Broadly, the above passages may be translated as: Peruk (vernacular Manipuri name, common name Indian pennywort, scientific name Centella asiatica) is so named because it collects (pekpa) 'old wind' (causal agents of illness in the body?) from bones and muscles and helps to excrete the same.

Below the navel, because of 'hot wind', when the water of the pond putrefies, and bubbles emerge on the surface, making 'pruk, pruk' sound, the Shaugri (vernacular Manipuri name for roselle, scientific name Hibiscus sabdariffa) can suppress it, making 'gri, gri' sound. Hence, the herb was named Shaugri (shauba = boil + gri).]
(My translation from Manipuri written in Bengali script.)

Manipur shares food culture with other Southeast and East Asian countries. For example, the culture of eating fermented soya bean (Glycine max) is widely prevalent in the area. It is said, there are certain proteins in soya bean that cause indigestion. Fermentation denatures (destroys) them, thereby making their consumption safer. Long life of Japanese people is attributed to their food habit, among other things.

Doordarshan aired a Korean historical drama, 'Jewel in the Palace', dubbed in Hindi as 'Ghar ka Chirag' (The Lamp of the House) some years ago. The series is based on an allegedly historical character Jang-geum who was a very good royal cook, and who later became a physician. In Korea, a good cook is considered next to a physician. Two episodes in the series highlight this very well.

Episode One: A neighbouring king, who had diabetes, visited Jang-geum's kingdom. The guest was fond of oily and sweet food which was bad for him. Knowing the condition of the guest, Jang-geum cooked food which was not oily and sweet. The guest took it as an insult and refused to eat. Another cook was assigned the job.

The other one cooked the way the guest king wanted. After eating, he fell sick. On the advice of the physician, Jang-geum was again asked to cook. The guest ate reluctantly. Although it had no oil or sweetner, it tasted very good. And the guest praised Jang-geum and parted happily.

Episode Two: Once, it so happened, a lot of people in a village of the kingdom started dying suddenly in large number. The entire village was quarantined because the king thinking it was a disease epidemic. Jang-geum went to the place and studied the village carefully. She found that it was a particular vegetable which had been infected and getting spoiled.

People were eating this spoiled vegetable and getting sick. In this way, the quarantine, which was doing more harm than good because healthy food was not coming in, was lifted and people were treated.

Lack of spices and oil in the curry should not treated as backwardness. What is agreeable to the tongue might not agree with the stomach.


* James Oinam wrote this article for e-pao.net
The writer can be contacted at jamesoinam(AT)gmail(DOT)com
This article was webcasted on January 09, 2019.



* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.




LATEST IN E-PAO.NET
  • Meiteis must unite for survival
  • Violence in Manipur 2023-2024 : Timeline
  • Flood advisories issued
  • State & District Control Rooms
  • Green Hydrogen for a clean environment
  • Need for an Emergency
  • Monsoons beauty
  • Calling out the indifference of Delhi
  • Questioning the silence with a roar
  • Birth Centenary of Jananeta Irabat, 1996 : #8
  • Problem & prospect of floriculture in Manipur
  • WomenLeaders India Fellowship 2024-25
  • Naga Peace Talks and Narasimha Rao
  • Arunachal Minister visits Oil Palm @Godavari
  • Clear cut stand from the Nagas
  • Crisis resolution in 100-day plan ?
  • Great June Uprising @Kekrupat #2 : Gallery
  • Manipur: A battleground of imperial geopolitics
  • Wangkhem Suresh @ Higher Defence Course
  • Shoppers Stop's 1st Store in Dimapur
  • Stop razing rail station, divert 25k Cr to Signal
  • Has Imphal completely lost the plot ?
  • Time to take responsibility
  • Tarpon chaklen katpa @ Andro #3 : Gallery
  • July Calendar for Year 2024 : Tools
  • Letter to Prime Minister of India
  • International Day of Parliamentarism
  • Skill Development Course at Lumshnong
  • The Power of Poppy - 37 :: Poem
  • Radio E-pao: Manipuri Film OST (130+ song)
  • Manipur Kanba Khongchat #1 : Gallery
  • Multiple Openings @ JCRE Solutions
  • Our mass addiction to predicting future
  • Bonsai - A play with another aspect : Review
  • Timely diagnosis to stop misuse of medicines
  • Impactful tool- Instagram marketing strategy
  • Essence of the June 28 rally
  • Birds of the same feather
  • Scientist of Manipur: Satyendra Thoudam
  • Education and the fate of Manipur
  • Centre not mind talking to Kitovi or Alezo
  • "ST status for Meetei" at Nambol
  • Why Bangladesh urge military diplomacy
  • MoU : Assam Don Bosco Univ with Cambridge
  • Understanding beyond the coup
  • Donning the role of LoP
  • Rally @ Jiribam [June 26] : Gallery
  • Umananda Island- World smallest river island
  • Breaking the impasse
  • Fantasies of a sinister childhood
  • Program: developing women entrepreneurship
  • Microlearning is impacting talent acquisition
  • Looking for the way forward
  • The message
  • Moirangthem Robi - Mr Universe India 2022
  • Parthenium Menace in Indo-Myanmar : Book
  • Respect & recognise domestic worker
  • "ST status for Meetei" at Hiyanglam
  • One test not for India
  • Include tomatoes in your skincare routine
  • Raising ST call a notch or two higher
  • United in grief, but...
  • Panthoibi Phijol Hongba @Mandalay : Gallery
  • Open Letter to Hon'ble CM of Manipur
  • Slavery in the machine world
  • 'Either Rio regime delivers or it fails'
  • No need for NEET or NET
  • Walkathon to promote health at Guwahati
  • Paradox of arming & disarming citizens
  • Meaningless statements
  • Birth Centenary of Jananeta Irabat, 1996 : #7
  • You are king of web, then slave
  • A Groundbreaking HIV Prevention Option
  • Board of Studies at Assam Don Bosco
  • Public Services as a career choice
  • Manipur violence and state
  • Last minute cancellation
  • Descent of Radha-Krishna #36: Download
  • Saraighat Bridge - An Expedition
  • Meeting with MP Dr Bimol Akoijam
  • Manipur: 11 medal (5 gold) @ Natl Taekwondo
  • Socialization and the Two "Meads"
  • The Power of Poppy - 36 :: Poem
  • Scientist of Manipur: Raghumani Ningthoujam
  • Chilli Chicken Delivers a Flavorful Punch
  • International Day of Yoga 2024
  • Antimicrobial Resistance: Top 10 health threat
  • Indo-Naga Talks (From 2012) :: Timeline
  • Taste vs Health
  • Fiasco of UGC-NET, NEET 2024
  • From NEET to NET: It's time to fix NTA
  • Great June Uprising @Kekrupat #1 : Gallery
  • Ema Panthoibi Phijol Hongba at Mandalay
  • Proposed Palm Plantation behind Jiri violence?
  • 'Why Impose War on Us'
  • Why workers most affected by scorching heat?
  • Coup of 2021 not the only push factor
  • Last chance not to fall from grace
  • Ibudhou Cheng Hongba #1 : Gallery
  • Kind attention 'Your Lordship' CJ of India
  • 'Opposition-less Govt in Nagaland is rhetoric'
  • Xorai - Assam's cultural symbol
  • Natural ways to lighten dark underarms
  • Is Delhi doing the right thing ?
  • Set the priorities right
  • Ima Keithel flood- May 30 #3 : Gallery
  • Modi's arduous journey & fate of Naga peace
  • Autism: Why fit in, when you can stand out?
  • Bloodstained Masquerade :: Poem
  • Dharamvir Singh: Forgotten hero of TV
  • What is keeping the clash going on ?
  • Warning of a coming politico-military storm
  • Birth Centenary of Jananeta Irabat, 1996 : #6
  • The Great June 18 Uprising : Timeline
  • The Great June 18 Uprising : Gallery
  • Are we on track to end AIDS by 2030 ?
  • 3 writers from Manipur for Sahitya Akademi
  • Manipur's traffic, parking: A big nuisance
  • Career in elderly care
  • Keeping the folks under a state of confusion
  • Nothing neat about NEET
  • Aid to relief camps @ Jiribam : Gallery
  • Id Festival- 'Id-Ul-Azha' :: Book
  • World Day to Combat Desertification 2024
  • NDPP did not lose LS due to local problem
  • RSS chief says, priority Manipur
  • What if not IIT ?
  • Waiting for a response from the PM
  • The test of leadership failed
  • Descent of Radha-Krishna #35: Download
  • Gastronomy tourism in Manipur : Gallery
  • Triathlon : Manipur bag 6 medals (3 gold)
  • Illegal immigrants/fugitives from Myanmar
  • Eid-ul-Adha: Embracing sacrifice
  • A solution to Meitei-Kuki-Zo conflict
  • The Power of Poppy - 35 :: Poem
  • Scientist of Manipur: R K Brojen Singh
  • Brief sketch on General Balaram Sougaijamba
  • Non-violent for peaceful, mutual co-existence
  • Homeless person ..alcoholism & defeated TB
  • Cancer on rise among young adults
  • Defending, fighting for Idea of Manipur
  • From partiality to complicity
  • Bike Rally - Sekmai to Kangla : Gallery
  • 'Modi must announce finality of Naga pacts'
  • Gliding over Brahmaputra
  • Question leaks cause stress among student
  • Home remedies for prickly heat
  • After IIT, AIIMS it is now IIM
  • Stealing spotlight from Manipur crisis
  • Tarpon chaklen katpa @ Andro #2 : Gallery
  • Strongly condemns violence in Jiribam
  • Lessons from outcome of LS election
  • Tumcho releases "Goodness of God"
  • Right diagnostic for antimicrobial resistance
  • 12th June is World Day against Child Labour
  • Hands of geo-politics ?
  • The row over NEET-2014
  • 2nd Annual Art Exhibition #1 : Gallery
  • Chilli Chicken: Film Spotlighting NE in B'lore
  • Committee of Narcotics Anonymous - Imphal
  • The Power of Meditation
  • Oceans as a career choice
  • Getting more and more audacious
  • A test of leadership
  • Education Fair @Imphal #2 : Gallery
  • Gifting two seats to Cong
  • Voters empowered democracy
  • Postcards from Meghalaya premieres
  • Milk : Essential nutrient for a healthy body
  • Failing in competitive exam not end of world
  • Delhi : A mere spectator
  • Abandoning Jiribam
  • Birth Centenary of Jananeta Irabat, 1996 : #5
  • Ima Keithel flood- May 30 #2 : Gallery
  • Mainstream in Shoes of Alternative
  • Protect the medicines that protect us
  • Lets take action for our land & our future
  • Democracy and independent media
  • Agenda at work to shut Western Gate
  • Keeping Manipur on the boil
  • Descent of Radha-Krishna #34: Download
  • The Enigmatic Journey of 'Laikhutshangbi'
  • Individual and the Social
  • An Ardent Appeal to All Concerns
  • Condemnation of Attack & Govt Inaction
  • The Power of Poppy - 34 :: Poem
  • Scientist of Manipur: Laishram Shanta
  • Alien fishes spotted in Manipur's rivers
  • Training on mushroom at Langthabal
  • Digital avatars or deepfakes ?
  • 7th June is the World Food Safety Day
  • How to prepare for UPSC after 10th ?
  • The Jiri violence
  • Beginning of a new vote culture ?
  • Bimol Akoijam (Cong) wins Inner PC : Gallery
  • BJP, NPF & other NDA pay heavy price
  • Nature is one of greatest blessings of God
  • Plantation drive in Tripura, Assam & Manipur
  • Summer beauty
  • Environment conservation & over-exploitation
  • Is Modi cut out for leading a coalition ?
  • 'Ishanou' Selection @ Cannes #2: Gallery
  • Scholarship for Johnstone Hr Sec students
  • 1st foundation day of Interfaith Forum
  • World Environment Day: Our land, our future
  • Indonesia stronger anti-tobacco measures
  • Navigating a fragile Myanmar: India's policy
  • New breed entering electoral politics
  • The road to formation of new govt
  • International Dance Day #1 : Gallery
  • Birth Centenary of Jananeta Irabat, 1996 : #4
  • Imphal valley districts flooded #3 : Gallery
  • Ima Keithel flood- May 30 #1 : Gallery
  • Imphal valley districts flooded #2 : Gallery
  • Flooded : Sacrifice of Yairipok's Maiden
  • Imphal valley districts flooded #1 : Gallery
  • Beating of the Retreat #2 : Gallery
  • Licypriya meets Italy PM & Pope Francis
  • HSLC (Class X) 2024 : Full Result
  • HSLC 2024 : Important Info & Grading System
  • HSLC 2024 : Pass % : Private Schools
  • HSLC 2024 : Pass % : Aided Schools
  • HSLC 2024 : Pass % : Govt Schools
  • HSLC 2024 : Statistical Abstract
  • HSLC 2024 : Comparative Statement
  • Children Camp @JNMDA Imphal #3 : Gallery
  • Scientist of Manipur: Jayanta Manoharmayum
  • Scientist of Manipur: Amom Ruhikanta
  • Preserving Thang-Ta :: Rare Photos
  • Malemnganbi Laishram : Science Topper
  • Featured Front Page Photo 2024 #2: Gallery
  • Thokchom Sheityajit : Arts Topper
  • Aiena Naorem : Commerce Topper
  • Hr Secondary Exam 2024 : Science Topper
  • HSE 2024 : Subject Pass Percentage
  • HSE 2024 : District Pass Percentage
  • HSE 2024 : Candidates with Highest Marks
  • Hr Secondary Exam 2024: Science Full Result
  • Hr Secondary Exam 2024: Arts Full Result
  • Hr Secondary Exam 2024: Commerce Result
  • Hr Secondary Exam 2024 : Arts Topper
  • Hr Secondary Exam 2024 : Commerce Topper
  • Aftermath of ferocious hailstorm #1 : Gallery
  • Nupi Landa Thaunaphabishing : Full Book
  • A ferocious hailstorm @Imphal : Gallery
  • '365 Days of Chin-Kuki Aggression' : Gallery
  • Scientists of Manipur : Ngangkham Nimai
  • GHOST of PEACE :: Download Booklet
  • List of Kings of Manipur: 33 - 1984 AD