TODAY -

E-Pao! Incident - Talk to your parents

TALK TO YOUR PARENTS



My father smokes quite a lot, maybe 10 cigarettes a day. This, compared to many a patients I have come across, is quite less but then knowing what smoking can do ...
I had tried for almost 5 years for him to quit smoking.

Maybe I didn't try harder. Then I saw all these people having heart attacks. Almost 90% of them had been smoking for a minimum of 10 years. I knew I had a job in hand. Taking the advantage of Hyderabad's cyber culture, I manage to coax my father to come here promising to take him to so many beautiful places which even I have not seen.

The only reason being; I wanted him to run on the treadmill and take the chest x-rays. I finally managed to accomplish this. Luckily, he ran well being a player himself. But to my horror, I saw some 'shadow' on his chest x-ray and his cholesterol was very high. That moment I was more worried about the shadow, as he was a smoker, and again 90% of the patients with lung cancer were smokers.

Having discussed the 'shadow' with a pulmonologist colleague, it was settled to be the initial stage of COPD (Chronic Obstructive Pulmonary Disease), a lung condition amongst chronic smoker, which if the smoking is not stopped could lead to total destruction of the lungs and the heart leading to heart failure.

Maybe the very word COPD that was very alien to him was enough to scare him that he has been off smoking for the last 8 months. And after his cholesterol lowering drugs, things are looking better. His only risk factor, which now remains, is his age and sex, which are not modifiable.

I would like to highlights some of the important risk factors ...

1) Male sex and Women after their menopause. Women are protected by estrogen before their menopause but as the hormone decreases it make them more prone to heart attacks.
2) Smokers.
3) High cholesterol and triglycerides which were high in my father's blood.
4) Diabetes. These group are the people most prone as the lining of the blood vessels get diseased which leads to heart attack, stroke, kidney failure, etc. These we call end arteries disease.
5) Hypertension or high blood pressure where the heart has to work harder thereby leading to increased narrowing and loss of elasticity of the blood vessels.
6) Sedentary life styles, stressful life,
7) there are quite a few other causes which are dangerous but rare like the presence of high amount of homocysteine in the blood, if we remember biochemistry is one of the amino acids. Then vasculitis which is inflammation of the blood vessels, etc.

These tests have become mandatory in the developed countries, thereby decreasing the illness. Are we going to make it mandatory for our families? That would be my sincere suggestion. I hope convincing you all should be easier then our parents back home, because treatment of this condition back home are not well advanced, and to my experience mortality is very high.

Cheers and all the best talking to your parents.

B. Elangbam


Dr. Bishwajeet Elangbam is a doctor working in Hyderabad. You can email him at [email protected]


* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.




LATEST IN E-PAO.NET
  • Early History of Manipuri Sahitya Parishad #3
  • Violence in Manipur 2023-2026 : Timeline
  • Oken Amakcham (19622026)
  • Tribute to football coach Oja Kamini Kumar
  • Tobacco products demand in Manipur
  • Live Laser Proctology Surgery performed
  • Film Appreciation Course at MSFTI
  • Tripura Wins Best National Costume 2026
  • Demonstrating merit of team work
  • The Forgotten Kings : A Hearthside Story
  • Linthoi Chanambam : Gold at Asian Judo
  • 4th Phase "Ningol Van" at Golapati Hatta
  • We are just 33 lakh
  • Monsoon skincare tips for babies
  • Call for closed door meeting with CSOs
  • Trouble makers with an agenda
  • Exploring The Vanishing Self #2
  • The politics of devotion & syncretism
  • Sunita- Best Manipuri Film @72nd Nat'l Award
  • China-Myanmar with a Shared Future
  • North East India Festival 2026 at UK
  • A gory slaughter :: Poem
  • Kang Chingba @Thangal Keithel : Gallery
  • A World Cup football final 40 years ago
  • Manipur needs a livelihood policy, not relief
  • The Puzzle Unsolved :: Poem
  • IndiGo from T2 Terminal Guwahati Airport
  • Manipur Electricity Regulations, 2026 draft
  • India's Tribal Perspective to 19th UN EMRIP
  • Imphal, Delhi : Losing the plot
  • Kang Chingba @Govindajee Temple : Gallery
  • Kanto Sabal & security questions
  • Rights of Freedom of religions & beliefs
  • Lord Jagannatha's processional chariot fest
  • Condemns Kanto Sabal Arson Attack
  • Love Will Find a Way :: Poem
  • Naga Peace Process: Indo-Naga Talk: Timeline
  • The killing and anti-AFSPA stand
  • 77th Republic Day @ Kangla #3: Gallery
  • 2004 Kangla Protest: Anti-Repression Day
  • Make every effort to do what leads to peace
  • 'Trust Deficit Towards Govt of India'
  • On the grand road of Puri
  • Day 2: Hands On Training- Yelhou Hidak 2026
  • 23rd Technothlon at Techniche IIT Guwahati
  • Playing the victim card will not do
  • 63rd Mr Manipur @ MU #5 : Gallery
  • Thotmungam, Taibanganba, Reichan : Eming
  • Thank you, Cristiano Ronaldo
  • Ethics of financing armed groups in Manipur
  • Dylan Thokchom @ Badminton Asia C'Ship II
  • What do recent initiatives of young people say?
  • Day 1: Hands On Training- Yelhou Hidak 2026
  • Of health, water & power supply
  • Cultural @ Beating of Retreat #3 : Gallery
  • Underpaid nurses : A look at pathetic salaries
  • Manipur : Living under shadow of violence
  • Wild Nature :: Poem
  • Fulfil the 2027 #EndTB commitments
  • Walking Lens 3.0 concluded
  • Up in flames since May of 2023
  • Seasonal Fishes @Ima Keithel #3: Gallery
  • Meetei Mayek High School : Subroto Cup
  • Trend of mislabelling in recent times
  • AI revolutionize early disease detection in crop
  • Khemchand the Sardar Patel
  • 4-year integrated teacher education (ITEP)
  • Fibre Economy: India's next big opportunity
  • Right under the nose of Army : Leimakhong
  • Exploring The Vanishing Self #1
  • The names behind the arrest
  • 2026 FIFA World Cup - new global standard
  • 10th NE Int'l Fashion Week 2026 announced
  • A girl in the temple :: Poem
  • 'Overwhelming Meetei Support For ST Status'
  • Oncology OPD Services launched
  • 77th Republic Day @ Kangla #2: Gallery
  • National Drone Innovation Challenge 2025-26
  • The Next Market Day :: Poem
  • Manipur airfare crisis: Way out is beyond reach
  • Posts @ Dept of Art & Culture, Manipur
  • Monsoons beauty
  • Transformative journey on Reform Express
  • Reading the stand of the Kuki CSO leader
  • Early History of Manipuri Sahitya Parishad #2
  • 35th NAMA Annual Convention at New Jersey
  • British Coin Puzzle
  • The story of Citrus
  • Pride Ride 2026 Pedals in Agartala
  • BRICS & the New Geography of Agri-Trade
  • Seeing, treating all as equals
  • Unravelling the knot: Reclaiming Thaksi-Khasi
  • The making of a Social Worker
  • Enough is Enough :: Poem
  • Online submission- Class XI & XII to COHSEM
  • Rising above HIV diagnosis
  • 12 years of Science in service of India
  • Six Naga men : The hurt, pain still lingers
  • Solo Dance: Wahengbam Debina #2: Gallery
  • Dylan Thokchom @ Badminton Asia C'Ship
  • 'Imp-Jiri Highway to Be Ready by Dec 2026'
  • Reassessing Manipur's geopolitical conflict
  • A Walking Life :: Poem
  • Something on Scrub Typhus
  • Making it to the news for right reasons
  • Yumjao Lairembi Haraoba #2 : Gallery
  • Border Flames: CoBRA, Crisis in Kamjong
  • A Fool's Cry :: Poem
  • Manipur Displacement Crisis- Security Failure
  • Why are we still not on track to end TB
  • Development Vision for Assam & North-East
  • Delhi: Noting new area of conflict
  • 63rd Mr Manipur @ MU #4 : Gallery
  • Hundred Flowers Institute of Medical Sciences
  • 3rd 'Ningol Van' Tree Plantation at Kongba
  • Possible way out of festering conflict
  • Draft Electoral Rolls for Imphal West
  • 3 ACs - Draft Electoral Rolls for Senapati
  • Draft Electoral Rolls for Imphal East
  • The sunshine of civilization :: Poem
  • Working on a Saturday
  • Present signature for February 30 !
  • Boy Who Dredged the Rivers: Taothingmang
  • Day 3 : Yaoshang Festivities : Gallery
  • Golden Jubilee of JNMDA (Prod Unit)
  • The failure of selective liberalism
  • Apatani's Next Top Model 2026 : Grand Finale
  • The Faithful Pen :: Poem
  • Obesity - Mother of many lifestyle disorders
  • Fuzzy Clearances in Mapithel Project
  • E20 Petrol in India: Controversy Behind Biofuel
  • Ratify UN Convention Against Torture
  • When Manipur University says No to Drugs
  • Teaching : The most judged profession
  • Cloud of Death: Tobacco's Global Shadow
  • Time to show there is a Govt in place
  • World Environment @Lamdeng #2 : Gallery
  • Why Kuki failed to co-exist with communities
  • Apatani Fashion Week 2026 at Hija
  • Admission Notice : Dhanamanjuri University
  • 41 yrs of healing lives & strengthening Manipur
  • Smart protected cultivation : For climate smart
  • Heatwave makeup guide
  • Call for conscientious voting
  • Ningol Phida @Shumang Leela #1 : Gallery
  • Two civil society reports on violence in Manipur
  • Influenza : A potential for another pandemic ?
  • Who Shapes Whom ? :: Poem
  • Rejects KZC's June 25 Press Conference
  • Science behind the RSS Shakha
  • Paradox of devotion, power of babas & justice
  • Impact of inter-district blockade
  • Day 3 : Yaoshang Sports : Gallery
  • World Motor Cycle Day @Andro : Gallery
  • SoO & selective law application
  • New thaw of Indo-Myanmar relationship ?
  • Transparency in rehabilitation centre evaluation
  • Mother Earth :: Poem
  • Patriarchal resistance in Africa- gender equality
  • After Sharda who, is the question
  • Sillam Sintha Jagoi @ATINGA : Gallery
  • Featured Front Page Photo 2026 #3: Gallery
  • Constitutional and federal discourses
  • Guru Shishya Parampara Scheme 2026-2027
  • The Personal MBA is no less than an MBA
  • A surge of love :: Poem
  • Walking Lens - 3rd Edition
  • Selling false sense of normalcy
  • Ethnic conflicts & effects on local fisheries
  • July Calendar for Year 2026 : Tools
  • Seminar: NE Traditional Knowledge System
  • Youth, Education & the Road to Peace
  • I Will Not Be a Footnote :: Poem
  • Rejects KZC's Contradictory Statements
  • Being Indian/Manipuri citizens
  • The politics of shutdown & blockade
  • 360° panoramic view of spots in Manipur
  • Tangkhul Meiphung: The wounds of Time
  • Arambai Tenggol & the law of defence
  • SWC Khongman Mourns Demise of Founder
  • A New Skyline for Imphal
  • Legal for Inmates of Manipur Central Jail
  • Demands Abrogation of SoO
  • How Football Connects Us Across Generations
  • Homecoming @ Washington DC : Gallery
  • BSc (Horticulture) State Govt Nominee
  • The World Drug Problem
  • Senior Media Delegation Visits Karkinos
  • Why is interest on education high ?
  • Guwahati Airport Emergency Response
  • Admission without a shred of guilt
  • ANSAM Rally demanding justice : Gallery
  • Imokanta's Shumang Lila of Manipur : Review
  • Drug addiction is a disease that can be beaten
  • KZC's 25 June PR Exposes Brutality
  • Awareness Programme on Drug Abuse
  • Three-day Rise Up Summer Camp 2026
  • Tips for healthy & beautiful nails in summer
  • The yarn about return of peace
  • Workshop- 'AI in Journalism' : Gallery
  • Exploring The Vanishing Self - Book Launch
  • The Great Regression of Manipuri Cinema
  • A venture on culinary enterpreneurs
  • A convoy that deepened fears of proxy war
  • Offering :: Poem
  • Forgotten dialogues convened at Delhi
  • 25th The Great June Uprising #2 : Gallery
  • Day 2 : Yaoshang Mei Loukhatpa : Gallery
  • How Manipuri Cinema is Reimagining Future
  • A Dime A Dozen # 1 : Author's Warning Note
  • 3 yrs on, Manipur demand an honest reckoning
  • Financial traps you should avoid
  • NE India Infrastructure Summit 2026
  • Stand to contest coming Assembly polls
  • Manipuris (Meitei) and Bishnupriyas
  • Kamesh Salam Recognized by Business Today
  • Manipur's children are watching
  • Nungshiba Leinamna : Weaves Love & Legacy
  • The albatross of mid-June :: Poem
  • On Working Committee, NNPG's statement
  • Workshop : Application of AI in Journalism
  • Emergency shutdown politics of CoTU
  • 26th Death Anniv : Arambam Somorendra
  • Yaoshang Pechakari @ Govindaji: Gallery
  • Understanding infertility in a changing world
  • The Cry of My Six Brothers :: Poem
  • ANSAM rally at Imphal : Call of indigenes
  • Candle Light Vigil @ New Checkon : Gallery
  • B.Sc @ CMC College of Nursing, Koirengei
  • Cultural @ Beating of Retreat #2 : Gallery
  • Tree Plantation Drive @ Mekola : Gallery
  • 35th State Thang-ta Championship 2026
  • 25th The Great June Uprising #1 : Gallery
  • AMD Academic Accelerator Program, Pune
  • Manipuri and Bishnupriya Manipuri
  • June 18 : A Day of Unity, Sacrifice
  • Protest erupted @RIMS [15 Jun] : Gallery
  • Massacres perpetrated by Kukis during British
  • Khuiyoi Tompok & Sound of the Drum
  • 28th Meira Paibee Numit @Khurai : Gallery
  • 3rd anniv- Khamenlok 'massacre' : Gallery
  • Healthcare for Manipuris in Bangalore
  • AI : Explore 25+ yrs of Manipur archives
  • Remains of 6 Naga hostages @JNIMS: Gallery
  • The Lost Paradise
  • Moirangthem Chandra's collection of Puyas
  • What Manipur conflict reveal about oppression
  • 'No NRC Update No Census' Rally : Gallery
  • Yaoshang Mei Loukhatpa #3 : Gallery
  • Showcasing Manipur @Switzerland : Gallery
  • 1st Peaceful Coexistence Award 2026
  • Events- Kuki militant & Naga village volunteer
  • Martyrs' Day @ Cheiraoching #3 : Gallery
  • The King Who Came from the Sky: Pakhangpa
  • Chakan Gang-Ngai 2026 : Ooba Video
  • >
  • How to Break Manipur w/o Breaking Any Laws
  • 17th Manipur State Film Awards (MSFA), 2025
  • Eid-Ul-Zuha @Sangaiyumpham : Gallery
  • 16th Manipur State Film Awards (MSFA), 2024
  • Radio E-pao: 5 new songs updated
  • Yaoshang - Cooking Competition : Gallery
  • Manipur State Award for Literature 2024
  • HSLC Exam 2026 : Full Result
  • HSLC Exam 2026 : Pass % : Govt Schools
  • HSLC Exam 2026 : Pass % : Aided Schools
  • HSLC Exam 2026 : Pass % : Private Schools
  • HSLC Exam 2026 : Withheld-students
  • HSLC Exam 2026 : Compartmental candidates
  • HSLC Exam 2026 : Statistical Abstract
  • HSLC Exam 2026 : Important Information
  • Tronglaobi: 2 children laid to rest : Gallery
  • Free Online access to 'Asangba Nongjabi
  • Final Merit List : Manipur Civil Services 2022
  • Killing of 2 children @ Tronglaobi : Gallery
  • PUCL Tribunal report: A shadow of partiality #3
  • PUCL Tribunal report: A shadow of partiality #2
  • PUCL Tribunal report: A shadow of partiality #1