AR organises Yoga workshop : 20th sep18 ~ E-Pao! Headlines

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AR organises Yoga workshop
Source: The Sangai Express

Imphal, September 19 2018: A Yoga workshop was organised by Patsoi Company Operating Base of Tulihal Battalion of 9 Sector Assam Rifles under the aegis of HQ IGAR (South) today.

The Yoga workshop was organised in coordination with Vihangam Yoga and Para Vidya Yoga Sanstha Manipur unit at Patsoi -II community hall.

A total of 70 persons including troops of Patsoi attended the workshop.

Two yoga instructors named N Jile singh and L Ibemhal educated the participants on benefits of Yoga and healthy life style.

The workshop emphasized on the importance of maintaining balance between physical & mental well-being, stress management and prevention of lifestyle diseases, said a statement of IGAR (South) .

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