Yoga Workshop
Source: PRO Cell IGAR(s) *
Imphal, September 19 2018:
A Yoga workshop was organised by Patsoi Company Operating Base of Tulihal Battalion of 9 Sector Assam Rifles under the aegis of HQ IGAR (South) on 19th September.
The Yoga workshop was organised in coordination with Vihangam Yoga and Para Vidya Yoga Sanstha Manipur unit at Patsoi �II community hall.
A total of 70 Persons including troops of Patsoi attended the workshop.
Two yoga instructors named Mr N Jile singh and Mr L Ibemhal educated the participants on benefits of Yoga and healthy life style.
The workshop emphasized on the importance of maintaining balance between physical & mental well being, stress management and prevention of lifestyle diseases.