TODAY -

Ngari: an indigenous fermented fish product from Manipur
- Part 1 -

Soibam Khogen Singh, Chabungbam Aken Singh, Yumlembam Jackie Singh and Pronob Das *



Introduction

Traditional processing of fish such as fermentation, salting, drying and smoking are the principal methods of fish preservation in Southeast Asia (Cooke et al., 1993). In Northeast India, fermentation is one of the oldest and most economical methods for producing and preserving food. In addition to preservation, fermented foods can also have the added benefits of enhancing flavour, increasing digestibility, improving nutrition value and pharmacological values.

Each fermented product is associated with unique group of micro flora which increases the level of protein, vitamins, essential amino acid and fatty acids (Jeyaram et al., 2009). Indigenous fermented foods contribute a large portion of daily food intake in North-eastern states of India.

In Manipur, traditional foods and beverages like Hawaijar, Soibum, Soidon, Ngari, Hentak, Ziang sang, Atingba and other fermented beverages has been consumed as a regular food in different recipe over a long period of time (Jeyaram et al., 2009). Among these, Ngari a fermented fish product have been most widely used by the peoples of Manipur.

Ngari is gifted to the people of the Manipur since decades for its enormous values. It is one of the essential ingredients of every household in the area accounting to its taste, therapeutic properties and strong appetizing nature. Due to its ever-growing popularities, its value as a food ingredient has grown into other states of the North-eastern region.

Ngari is a fermented fish product locally prepared from some fish species mainly the Puntius species. Ngari is a major ingredient in iromba preparation, a pungent vegetable and bamboo-shoot strew. "Seedal" is another fermented fish product very popular in state of Tripura (Armaan et al., 2003). It is also prepared from Puntius species but the only difference between these products is in the size of the fishes used in its preparation.

In Ngari preparation the fishes used are of comparatively small sizes ranging from 5-10 cms. In texture Ngari is comparatively softer than Seedal which has a comparatively hard solid texture. Tungtap is another fermented fish paste, commonly consumed by the Khasi tribes of Meghalaya in Northeast state of India (Thapa, 2002).

The medicinal and microbial properties of the fermented products was studied and documented by many workers (Sarojnalini and Singh, 1988). The high degree of hydrophobicity by some lactic acid bacteria (LAB) strains isolated from ngari, hentak and tungtap indicates the potential of adhesion to gut epithelial cells of human intestine, advocating their 'probiotic' character (Thapa et al., 2004). Lactic acid bacteria are normal residents of the complex ecosystem of the gastrointestinal tract (Holzapfel et al. 1998).

Essential items in Ngari preparation

The preparation procedure of Ngari starts with the collection of locally available Puntius fish or which are imported from fish markets of adjoining states of Assam or from far states like Andhra Pradesh and West Bengal. The local fisherman catches these fishes from the wetlands or pats and also as by-catch from local ponds.

But in commercial production of Ngari by bulk or major entrepreneurs, the fishes are collected from other states in dried form. The processing Industry is absent in Manipur, the processing of this product and then marketing is confined to some of the rich household who alongwith some hired workers run the business.

Puntius sophore (locally known as Phabou nga) is exclusively used for Ngari preparation although so many other minor carp species are also available in the State. The essential ingredients and equipments used in the production process of this valuable product are given below.

Ngari chaphu (Pots)

Ngari chaphu as it is locally known are round-bottomed, narrow neck earthen pots specially designed for the purpose of Ngari production in Manipur. It is also known as Kharung in some localities of Manipur. For the preparation of Ngari, jars of varied sizes can be used which can hold up to 15-75 kg of fish.

Each jar used in the preparation of Ngari costs around 65 to 70 rupees. The thickness of these pots is about 1.5-2.5 cm. These pots are brick red in colour in the initial phases. The product's quality is enhanced as the pots are used repeatedly for many years and as these older chaphus become more air-tight thus giving an air-tight condition for better fish fermentation.

The cost incurred for its production is highly reduced as the oils used in the production process are minimised because newly used chaphus absorb more oils. Before using these chaphus for the purpose, pre-processing of chaphus is an essential step in Ngari production. This is achieved by smearing the inner walls of these chaphus with oil and drying them in sunlight.

The oils used in the smearing process may be of any vegetable oils like sunflower, mustard or palm oil. As the oils are getting absorbed and finally fully dried, another step of oil layering is done and it is dried once again. The oil smearing and sun drying process is continued for a week to two weeks time until the chaphus become fully saturated with the oil such that they are unable to absorb furthermore oil on its inner wall.

This avoids the fish from sticking on the inner surface of the jar. Now these chaphus are ready to be used for the production of Ngari. The earthen jars are tightly bound by wires to facilitate easy handling and to avoid leakage and breakage.

Oils used in Ngari preparation

The oils used in the production process may be of either plant or fish origin based on the availability and cost of the oil. But most production centres in Manipur use mainly vegetable oils like mustard oil and sunflower. But there are reports of fish oil incorporation in varying amounts in some production sites as fish oil provides some of the essential n-3 fatty acids found in it. In case of commercial production vegetable is used exclusively as it reduces the cost of production.

Covering paste This is used mainly for the purpose of covering the mouth of the chaphus. This is prepared from fish powder or even from some trash fishes and from Puntius which are discarded during drying process. They are made into fine powders by drying in sunlight and then grinding them. They are then moisten using little amount of water to make them into dough like paste. Now they are ready to fill in the mouth of the chaphus.

Covering leaf

These are the temporary covers for sealing the covering paste in the chaphu mouth. Any broad leaf of creepers can serve the purpose of covering leaf. In Manipur, most commonly used cover leaf is the Musa paradacea leaf. Other leaves like bottle gourd and catesu leaves can also be used. In the case of unavailability of the above mentioned leaves newspaper can be an ideal replacement.

Sealing the mouth

Finally the mouth of the chaphu is sealed tightly using a thick mud paste prepared from humus rich, fine coarse soil. In some cases old rug sacs are also used after making them very much solid and compact.

To be continued.....

References

  • Arman, U. M., Basu, S. and Nayak, B.B., 2003 Seedal an indigenous fermented fish product from India. InfoFish International , 6: 49-51.
  • Cooke, R. D., Twiddy, D. R. and Alan Reilly, P. J., 1993 Lactic fermentation of fish as a low-cost means of food preservation. In: Fish Fermentation Technology (eds. Lee, C.H., Steinkraus, K. H. and Alan Reilly, P. J.). Tokyo: United Nations University Press. pp. 291300.
  • Holzapfel, W. H., Haberer, P., Snel, J., Schillinger, U. and Huisin't Veld, J. H. J., 1998 Overview of gut flora and probiotics. International Journal of Food Microbiology, 41: 85-101.
  • Jeyaram, K., Singh, T. H., Romi, W., Devi, A. R., Singh, W. M., Dayanidhi, H., Singh, N. R. and Tamang, J. P., 2009. Traditional fermented foods of Manipur. Indian Journal of Traditional Knowledge, 8(1): 115-121.
  • Sarojnalini, C. and Singh, W. V., 1988. Composition and digestibility of fermented fish foods of Manipur. Journal of Food Science and Technology, 25: 349-351.
  • Thapa, N., 2002. Studies on microbial diversity associated with some fish products of the Eastern Himalayas. Ph.D. thesis, North Bengal University, India.
  • Thapa, N., Pal, J. and Tamang, J. P., 2004. Microbial diversity in ngari, hentak and tungtap, fermented fish products of North-East India. World Journal of Microbiology & Biotechnology, 20: 599-607.



* Soibam Khogen Singh and Pronob Das are from Central Institute of Fisheries Education, Versova, Mumbai -400061, Maharashtra.
Chabungbam Aken Singh and Yumlembam Jackie Singh are Fisheries College & Research Institute, Thoothukudi-628008, Tamilnadu
The corresponding writer, Soibam Khogen, can be contacted at gengang(at)gmail(dot)com
This article was webcasted on January 18th, 2010.




* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.




LATEST IN E-PAO.NET
  • Violence in Manipur 2023-2026 : Timeline
  • Day 2: Hands On Training- Yelhou Hidak 2026
  • 23rd Technothlon at Techniche IIT Guwahati
  • Playing the victim card will not do
  • 63rd Mr Manipur @ MU #5 : Gallery
  • Thotmungam, Taibanganba, Reichan : Eming
  • Thank you, Cristiano Ronaldo
  • Ethics of financing armed groups in Manipur
  • Dylan Thokchom @ Badminton Asia C'Ship II
  • What do recent initiatives of young people say?
  • Day 1: Hands On Training- Yelhou Hidak 2026
  • Of health, water & power supply
  • Naga Peace Process: Indo-Naga Talk: Timeline
  • Cultural @ Beating of Retreat #3 : Gallery
  • Underpaid nurses : A look at pathetic salaries
  • Manipur : Living under shadow of violence
  • Wild Nature :: Poem
  • Fulfil the 2027 #EndTB commitments
  • Walking Lens 3.0 concluded
  • Up in flames since May of 2023
  • Seasonal Fishes @Ima Keithel #3: Gallery
  • Meetei Mayek High School : Subroto Cup
  • Trend of mislabelling in recent times
  • AI revolutionize early disease detection in crop
  • Khemchand the Sardar Patel
  • 4-year integrated teacher education (ITEP)
  • Fibre Economy: India's next big opportunity
  • Right under the nose of Army : Leimakhong
  • Exploring The Vanishing Self #1
  • The names behind the arrest
  • 2026 FIFA World Cup - new global standard
  • 10th NE Int'l Fashion Week 2026 announced
  • A girl in the temple :: Poem
  • 'Overwhelming Meetei Support For ST Status'
  • Oncology OPD Services launched
  • 77th Republic Day @ Kangla #2: Gallery
  • National Drone Innovation Challenge 2025-26
  • The Next Market Day :: Poem
  • Manipur airfare crisis: Way out is beyond reach
  • Posts @ Dept of Art & Culture, Manipur
  • Monsoons beauty
  • Transformative journey on Reform Express
  • Reading the stand of the Kuki CSO leader
  • Early History of Manipuri Sahitya Parishad #2
  • 35th NAMA Annual Convention at New Jersey
  • British Coin Puzzle
  • The story of Citrus
  • Pride Ride 2026 Pedals in Agartala
  • BRICS & the New Geography of Agri-Trade
  • Seeing, treating all as equals
  • Unravelling the knot: Reclaiming Thaksi-Khasi
  • The making of a Social Worker
  • Enough is Enough :: Poem
  • Online submission- Class XI & XII to COHSEM
  • Rising above HIV diagnosis
  • 12 years of Science in service of India
  • Six Naga men : The hurt, pain still lingers
  • Solo Dance: Wahengbam Debina #2: Gallery
  • Dylan Thokchom @ Badminton Asia C'Ship
  • 'Imp-Jiri Highway to Be Ready by Dec 2026'
  • Reassessing Manipur's geopolitical conflict
  • A Walking Life :: Poem
  • Something on Scrub Typhus
  • Making it to the news for right reasons
  • Yumjao Lairembi Haraoba #2 : Gallery
  • Border Flames: CoBRA, Crisis in Kamjong
  • A Fool's Cry :: Poem
  • Manipur Displacement Crisis- Security Failure
  • Why are we still not on track to end TB
  • Development Vision for Assam & North-East
  • Delhi: Noting new area of conflict
  • 63rd Mr Manipur @ MU #4 : Gallery
  • Hundred Flowers Institute of Medical Sciences
  • 3rd 'Ningol Van' Tree Plantation at Kongba
  • Possible way out of festering conflict
  • Draft Electoral Rolls for Imphal West
  • 3 ACs - Draft Electoral Rolls for Senapati
  • Draft Electoral Rolls for Imphal East
  • The sunshine of civilization :: Poem
  • Working on a Saturday
  • Present signature for February 30 !
  • Boy Who Dredged the Rivers: Taothingmang
  • Day 3 : Yaoshang Festivities : Gallery
  • Golden Jubilee of JNMDA (Prod Unit)
  • The failure of selective liberalism
  • Apatani's Next Top Model 2026 : Grand Finale
  • The Faithful Pen :: Poem
  • Obesity - Mother of many lifestyle disorders
  • Fuzzy Clearances in Mapithel Project
  • E20 Petrol in India: Controversy Behind Biofuel
  • Ratify UN Convention Against Torture
  • When Manipur University says No to Drugs
  • Teaching : The most judged profession
  • Cloud of Death: Tobacco's Global Shadow
  • Time to show there is a Govt in place
  • World Environment @Lamdeng #2 : Gallery
  • Why Kuki failed to co-exist with communities
  • Apatani Fashion Week 2026 at Hija
  • Admission Notice : Dhanamanjuri University
  • 41 yrs of healing lives & strengthening Manipur
  • Smart protected cultivation : For climate smart
  • Heatwave makeup guide
  • Call for conscientious voting
  • Ningol Phida @Shumang Leela #1 : Gallery
  • Two civil society reports on violence in Manipur
  • Influenza : A potential for another pandemic ?
  • Who Shapes Whom ? :: Poem
  • Rejects KZC's June 25 Press Conference
  • Science behind the RSS Shakha
  • Paradox of devotion, power of babas & justice
  • Impact of inter-district blockade
  • Day 3 : Yaoshang Sports : Gallery
  • World Motor Cycle Day @Andro : Gallery
  • SoO & selective law application
  • New thaw of Indo-Myanmar relationship ?
  • Transparency in rehabilitation centre evaluation
  • Mother Earth :: Poem
  • Patriarchal resistance in Africa- gender equality
  • After Sharda who, is the question
  • Sillam Sintha Jagoi @ATINGA : Gallery
  • Featured Front Page Photo 2026 #3: Gallery
  • Constitutional and federal discourses
  • Guru Shishya Parampara Scheme 2026-2027
  • The Personal MBA is no less than an MBA
  • A surge of love :: Poem
  • Walking Lens - 3rd Edition
  • Selling false sense of normalcy
  • Ethnic conflicts & effects on local fisheries
  • July Calendar for Year 2026 : Tools
  • Seminar: NE Traditional Knowledge System
  • Youth, Education & the Road to Peace
  • I Will Not Be a Footnote :: Poem
  • Rejects KZC's Contradictory Statements
  • Being Indian/Manipuri citizens
  • The politics of shutdown & blockade
  • 360° panoramic view of spots in Manipur
  • Tangkhul Meiphung: The wounds of Time
  • Arambai Tenggol & the law of defence
  • SWC Khongman Mourns Demise of Founder
  • A New Skyline for Imphal
  • Legal for Inmates of Manipur Central Jail
  • Demands Abrogation of SoO
  • How Football Connects Us Across Generations
  • Homecoming @ Washington DC : Gallery
  • BSc (Horticulture) State Govt Nominee
  • The World Drug Problem
  • Senior Media Delegation Visits Karkinos
  • Why is interest on education high ?
  • Guwahati Airport Emergency Response
  • Admission without a shred of guilt
  • ANSAM Rally demanding justice : Gallery
  • Imokanta's Shumang Lila of Manipur : Review
  • Drug addiction is a disease that can be beaten
  • KZC's 25 June PR Exposes Brutality
  • Awareness Programme on Drug Abuse
  • Three-day Rise Up Summer Camp 2026
  • Tips for healthy & beautiful nails in summer
  • The yarn about return of peace
  • Workshop- 'AI in Journalism' : Gallery
  • Exploring The Vanishing Self - Book Launch
  • The Great Regression of Manipuri Cinema
  • A venture on culinary enterpreneurs
  • A convoy that deepened fears of proxy war
  • Offering :: Poem
  • Forgotten dialogues convened at Delhi
  • 25th The Great June Uprising #2 : Gallery
  • Day 2 : Yaoshang Mei Loukhatpa : Gallery
  • How Manipuri Cinema is Reimagining Future
  • A Dime A Dozen # 1 : Author's Warning Note
  • 3 yrs on, Manipur demand an honest reckoning
  • Financial traps you should avoid
  • NE India Infrastructure Summit 2026
  • Stand to contest coming Assembly polls
  • Manipuris (Meitei) and Bishnupriyas
  • Kamesh Salam Recognized by Business Today
  • Manipur's children are watching
  • Nungshiba Leinamna : Weaves Love & Legacy
  • The albatross of mid-June :: Poem
  • On Working Committee, NNPG's statement
  • Workshop : Application of AI in Journalism
  • Emergency shutdown politics of CoTU
  • 26th Death Anniv : Arambam Somorendra
  • Yaoshang Pechakari @ Govindaji: Gallery
  • Understanding infertility in a changing world
  • The Cry of My Six Brothers :: Poem
  • International Day of Yoga @ MU
  • International Day of Yoga @ IBSD
  • RSS is already registered
  • People returning again on wooden cots
  • ANSAM rally at Imphal : Call of indigenes
  • Candle Light Vigil @ New Checkon : Gallery
  • Youth & Politics: When Are We Addressing
  • Hostage crisis
  • B.Sc @ CMC College of Nursing, Koirengei
  • Seasons of a Lie :: Poem
  • Textile Designers @ Directorate of Handloom
  • Footpath parking at Zudio, Thangal Bazar
  • Cultural @ Beating of Retreat #2 : Gallery
  • Tree Plantation Drive @ Mekola : Gallery
  • Girls' Hostel at Heikakpokpi, Tengnoupal
  • Burden of NCD among women in Manipur
  • 35th State Thang-ta Championship 2026
  • Congratulatory Message : PhD Degree @ MU
  • Life as it floats down :: Poem
  • Advanced Botulinum Toxin Therapy
  • A three way conflict situation
  • 25th The Great June Uprising #1 : Gallery
  • The Foundational Question & Its Evasions
  • The necessity of peace in Manipur
  • AMD Academic Accelerator Program, Pune
  • Question KIM-CM Meet amid Kuki Crimes
  • Public Welfare Camp kicks off in Senapati
  • Yoga for beauty
  • Time for Imphal to assert its position
  • Manipuri and Bishnupriya Manipuri
  • June 18 : A Day of Unity, Sacrifice
  • A region on edge for 3 years on the trot
  • Cry Mother Cry :: Poem
  • Movement of half the population is in trouble
  • Building future or destroying generation ?
  • NEET Examination, 2026 : Noney District
  • June of 2001 and the reality of today
  • Protest erupted @RIMS [15 Jun] : Gallery
  • Massacres perpetrated by Kukis during British
  • Political neglect of PhD graduates
  • The fate of Ophelia :: Poem
  • RACTION 2026 - Residency & Film Challenge
  • Monetary worth of a homemaker unpaid work
  • Guwahati Airport Among World Beautiful
  • Khuiyoi Tompok & Sound of the Drum
  • 28th Meira Paibee Numit @Khurai : Gallery
  • BMSA Annual Multi-Sports Tournament 2026
  • The Real Subject of Priyakanta's 'I Am Special'
  • 3rd anniv- Khamenlok 'massacre' : Gallery
  • Manipur and settler colonialism
  • Beyond the Failure of Regional Parties
  • Healthcare for Manipuris in Bangalore
  • 'Ningol Van' Tree Plantation at Mekola
  • A battle :: Poem
  • The Cockroaches are Knocking
  • Reflecting on the reality here
  • AI : Explore 25+ yrs of Manipur archives
  • Why reform never comes : Political economy
  • Solo Dance: Wahengbam Debina #1: Gallery
  • Why the crisis demands a National strategy
  • Remains of 6 Naga hostages @JNIMS: Gallery
  • The Lost Paradise
  • Art Exhibition by G Krishnadas: Gallery
  • Moirangthem Chandra's collection of Puyas
  • What Manipur conflict reveal about oppression
  • 'No NRC Update No Census' Rally : Gallery
  • Price of a vote: How debt drives election
  • Yaoshang Mei Loukhatpa #3 : Gallery
  • Showcasing Manipur @Switzerland : Gallery
  • Criticism Without an Alternative is Not Enough
  • The Lament of a Silent Tree
  • Behavior, Psychology & Society
  • 1st Peaceful Coexistence Award 2026
  • Events- Kuki militant & Naga village volunteer
  • World Environment @Lamdeng #1 : Gallery
  • Ahingee Laan : Dance-drama #2 : Gallery
  • Abdul Hafiz graveyard at Imphal War Cemetery
  • Martyrs' Day @ Cheiraoching #3 : Gallery
  • The King Who Came from the Sky: Pakhangpa
  • Chakan Gang-Ngai 2026 : Ooba Video
  • Unfinished requiem- Linthoingambi & Hemanjit
  • How to Break Manipur w/o Breaking Any Laws
  • 17th Manipur State Film Awards (MSFA), 2025
  • Eid-Ul-Zuha @Sangaiyumpham : Gallery
  • 16th Manipur State Film Awards (MSFA), 2024
  • Lhangpat Mei @Keishamthong #2: Gallery
  • Radio E-pao: 5 new songs updated
  • Cheirao-chingkaba on Cheiraoba #2: Gallery
  • Anoi Group Art Exhibition 2026 : Download
  • Yaoshang - Cooking Competition : Gallery
  • Manipur State Award for Literature 2024
  • Manipur in India Constitutional Transition #3
  • Lamjen @ Thangjing Haraoba #1: Gallery
  • HSLC Exam 2026 : Full Result
  • HSLC Exam 2026 : Pass % : Govt Schools
  • HSLC Exam 2026 : Pass % : Aided Schools
  • HSLC Exam 2026 : Pass % : Private Schools
  • HSLC Exam 2026 : Withheld-students
  • HSLC Exam 2026 : Compartmental candidates
  • HSLC Exam 2026 : Statistical Abstract
  • HSLC Exam 2026 : Important Information
  • Indigenous Leaders Call for Global Recognition
  • Tronglaobi: 2 children laid to rest : Gallery
  • Free Online access to 'Asangba Nongjabi
  • Candlelight vigil: Killing at TM Kasom : Gallery
  • Fractured sovereignty : Proxy war
  • Final Merit List : Manipur Civil Services 2022
  • Most Heinous Murder: Derailing Normalisation
  • Killing of 2 children @ Tronglaobi : Gallery
  • Boong: India's 1st BAFTA in children's cinema
  • PUCL Tribunal report: A shadow of partiality #3
  • PUCL Tribunal report: A shadow of partiality #2
  • PUCL Tribunal report: A shadow of partiality #1