TODAY -

"One thing we need to care and realize for school going children's"

KhamLianLal Zou *

Primary School Children receiving Mid day meal at Praja High School, Lamshang :: 12th September 2013
Primary School Children receiving Mid day meal at Praja High School, Lamshang in Sep 2013 :: Pix - Deepak Oinam



One fine day I was sitting on my baranda , browsing the net., facebooking and chit-chatting with friends from different corners of the world. Also had a beautiful morning with the free gift of nature, sun bathing. A group of school going children's passes by with a full packed of school bags which could be much heavier than their body weights.

At the same time I came across one of the unknown author wrote about the problem faced by a school going children's in today's world through the server, mentioning about the daily routine that the children's often carried heavy bag twice day from Mon-Friday while going for the schools. Here comes in my mind, a big question that stunted-upů

What makes your child suffer?A poor education system and its inaccurate norms make child suffer in today's extremely changing world. We often see in India small children's going to school with hefty school bags on their delicate shoulders which are much heavier than their body weight.

According to research on child body, the limit of school bag weights for children has to be 10-20% of their body weight but today school bag of small developing minds is much heavier than their body weights. 'We are seeing children carrying up to a quarter of their body weight around, which would never be allowed if you were an adult. Do we ever witness this situation?

One may have seen and I have seen & observed that "Students bring many books and other things that are non-essential. For instance, students in Class I need not bring a compass box and multiple notebooks but we found that a majority of them was bringing six to eight notebooks, all the syllabus books, compass boxes, workbooks, pads and water bottle. This is non-essential item increase weight of school bag. "Carrying heavy school bags has an adverse impact on the health of students.

Now-a-day kids carry heavy bags twice a day and both times they have to carry these hefty bags with them on their shoulders. The problem is worse in rural areas where they have to walk a long distance to school. Many complain of back pain. They also face the risk of serious back deformities,"

Heavy school bags are 'deforming' children as growing numbers suffer irreversible back problems. Growing numbers of children are developing irrever- sible back deformities because of the weight of the bags they carry to school.

Some of the disadvantage of carrying heavy bags:

1. If children have bigger bags then they tend to fill them. Add on sports equipment, musical instruments and heavy wet weather clothes and children are totally overloaded

2. Children's skeletons are still growing so carrying heavy bags can cause lasting damage.

3. Carrying a heavy bag on the back causes forward leaning and bad posture, which can lead to improper weight bearing on the spine.

4. Many are carrying their bags on one shoulder or are increasingly carrying them on the crook of their elbow, so are placing a great strain on the spine.

5. A lot of the bags being used are bulky sports bags, which are twice the size of backpacks used a decade ago.

To overcome the situation and take step for the school going children Parents and school, government and non-governmental organization should know this fact that school is nota place of work and children's are not workers. School is to get know- ledge and to develop them self's but the scenario is exactly opposite because of this heavy bags and hectic schedule future of nation suffering from physical and mental stress.

Here is a one best simple suggestion to all parents who love their children just going to school with those hefty bags will not develop your children's for that they need proper health and physique and for that we have reduce burden of these heavy bags from their shoulder so they can save energy to read the book or else they will lose their all energy in carrying those heavy bags.

The great nelson Mandela has said "Education is the most powerful weapon which you can use to change the world" but because of these heavy bags and hectic school schedule education itself acting as a weapon against children's growth and their future.

One cannot strongly say caring, loving &affectionate the child unless we reduce the weight of bags for the school going children's and increase the knowledge for a better tomorrow.

Wake up parents and dear teachers- let us remember that "The quality of education is more important than the weight they carry and education and health of the students goes hand-in-hand"


* Khamlianlal@ Khams Zotal wrote this article for e-pao.net
The writer can be contacted at khams(dot)zotal(at)gmail(dot)com
This article was posted on January 16 , 2014.


* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.


LATEST IN E-PAO.NET
  • Great June Uprising @Kekrupat #2 : Gallery
  • Yoga Day: Celebrating Your Health
  • Chak-hao - black gold of Manipur
  • In response to the culture of shaming
  • 3rd Documentor Imphal
  • 4th International Day of Yoga by AR
  • Appeals for Resolution of MU Crisis
  • Recommendation to control Flood damages
  • International Yoga Day at Loktak PS
  • After Flood : Introspection about the future
  • MUSU & JAC : Hot issues before the Govt
  • Zeliangrong orphaned by Nationalism #2
  • General Thangal Eco Park : Gallery
  • Letter to President on Crisis at MU
  • Precision medicine & life sciences
  • Black topping-can ground leveling be behind
  • Condemns security force intrusion in MU
  • Developer wanted at LMP, Konjeng Leikai
  • AR gears up for International Yoga Day
  • NPF rejoinder to NDPP : 20 June
  • Rejoinder by Dr. Shurhozelie : 20 June
  • For a little bit more
  • Deadline of 5 days time set : MU crisis
  • Garlic Festival @Ukhrul #4 :: Gallery
  • Flood in Imphal [14 June] #3 : Gallery
  • Inungshi, Gaichanglungliu :: eMing
  • Taking 'Hau' Music to Rest of World
  • Kakching bags cleanest city in NE Award
  • JRF (Junior Research Fellow) at IBSD
  • Oxfam India launches emergency response
  • VC, MU - Resign immediately :: MUTA
  • Inner Line Permit (ILP) Demand :: Timeline
  • Translation of ancient Manipur texts begin
  • Pre Yoga Capsule organized
  • NDPP Rejoinder on 19 June
  • NPF Youth Wing Rejoinder on 19 June
  • Favouring digital govt : still a Virtual dream
  • June 18 Anniv : Consult all stakeholders
  • Great June Uprising @Kekrupat #1 : Gallery
  • Binota Thokchom at BRICS Young Scientist
  • The Merger of Manipur
  • Improving school management in Manipur
  • Pros & cons of screening tests
  • NPF Rejoinder on 18th June
  • Nagaland CM statement on Aboi ambush
  • June 18 significance: Still living on prayer
  • Need to identify one's strength
  • 18 Immortal Souls Remembered : Flash
  • The Great June Uprising : Read all about it
  • The Pitfalls of Identity Politics
  • Naga Peace Process :: News Timeline
  • All his sons :: Poem
  • Citizenship (Amendment) Bill, 2016
  • Eid bring cheer in flood hit areas
  • Willong Khullen, Maram #1 : Gallery
  • Eyek Tamba :: Learn Manipuri script
  • Defending the environmental defenders
  • Delusion in self - cause of worry
  • Road to Russia: FIFA World Cup
  • It must be love :: Poem
  • 'Future of Naga people is bleak'
  • Give a miss call to Amnesty
  • 'Naga area' bandh on June 18
  • Dzuko valley #4 :: 360 Panorama View
  • Flood in Imphal [14 June] #2 : Gallery
  • Id-Ul-Fitr Festival
  • Letter to PM Modi on Naga Talks
  • Greetings on Eid-Ul-Fitr
  • Rejoinder to NPF statement
  • Rejoinder to Nagaland Chief Minister
  • Flood relief continue on 3rd day
  • India-Vietnam Youth Dialogue 2018
  • MU debacle: Why would it be left unnoticed
  • Spirit of World Cup : Brazil to Russia
  • NEC to come under Home Ministry
  • Manipur NGO hosts summit on LGBTQ
  • Flood in Imphal [14 June] #1 : Gallery
  • Women Struggle in Self-Determination
  • 14 June- World Blood Donor Day
  • Naga Integration not possible- NPF react
  • Naga Integration is not possible- CM Rio
  • Relief work in flood affected areas
  • A day which keeps our spirit alive
  • Ranked 320 in the country : MU
  • Flood in Imphal [13 June] #2 : Gallery
  • Sovereignty Struggles in Northeast #5
  • Be alert: It's admission time
  • Yin and Yang
  • Watermelon beauty benefits
  • Temp accommodation for Aligarh students
  • Wrath of Mother Nature: Why challenge..
  • 60 pc is no longer first class : 95 pc
  • Flood in Imphal [13 June] #1 : Gallery
  • Sanamahi Laihui & Sanamahi Laining
  • Kuhi- Essential plant for Nungbi pottery
  • Climate justice is integral to development
  • The bridge :: Poem
  • Lt S Vijaya Devi felicitated
  • Then : Indifferent :: Now : Hyper sensitive
  • Phumdigi Tantha : Dance Drama : Gallery
  • Grief at Xavier Rutsa's demise
  • Modi's India: A descend into Ochlocracy
  • The Philippine Experience
  • Cry of a Dying River #33 :: Poem
  • Community Iftar at Moijing, Cachar
  • Candle Light at DU over Assam lynching
  • Demand replacement of Manipur Univ VC
  • The Tragedy of Higher education
  • Unacceptable points spelt out
  • Teinem Luira Phanit @Ukhrul #3: Gallery
  • RPL-PMKVY trainees @Hojai : Gallery
  • Manipur Sports University in UP ?
  • Coloniality of the Postcolonial
  • Yellow leaves in the autumn :: Poem
  • Prof N Irabanta-distinguished academician
  • Leadership matters
  • Artificial turf for budding talents
  • 2 municipal bodies in NE awarded
  • Who is Arambam Somorendra ?
  • Manglandasu Nang - OST :: e-pao Radio
  • Shirock 2018 - Shirui Lily Fest #3 : Gallery
  • Linthoi's "The Tales of Kanglei Throne" #2
  • Grass root challenge- Education in hills
  • Earth does not belong to us...
  • Sita Mata as test-tube baby
  • What happen to VIP Culture Mr. CM
  • Merchants of education
  • Laitonjam Rajnikanta : Profile
  • A blessing to see :: Poem
  • Sovereignty Struggles in Northeast #4
  • Difference between Hinduism & Hindutva
  • How to choose the perfect fragrance
  • Iftaar party at Lilong
  • Bitter truth of Manipuri society
  • MU, NSU, IGNTU : Students at the centre
  • Amuktang-Ga Haikho #1 : eRang
  • Sangai Veterans' Football #2 : Gallery
  • Pony : A Cavalry Horse Par Excellence #2
  • Issues that keep Manipur burning
  • Cry of a Dying River - 32 :: Poem
  • CM & AR interaction with villagers
  • Certification of PMKVY trainees of Hojai
  • Christian appeals for Peace in Shillong
  • How safe are our women?
  • Riders put up by JAC for talk
  • Khangkhui Cave in Ukhrul #3 : Gallery
  • Pluralism, Democracy & Ethnic Relation #2
  • Irom Sharmila meets with Mehbooba Mufti
  • JRF @ Mizoram University (Biotechnology)
  • Tobacco and heart disease
  • Understanding SOWA - RIGPA #2
  • Campaign "to End Child Sexual Abuse"
  • Implementation of 7th Pay
  • Indigenous street vendor sing gi wafam
  • The crumbling Manipur University
  • Kang Tournament @ Yaiskul : Gallery
  • Zeliangrong orphaned by Nationalism #1
  • A rainy night :: Poem
  • HSLC Exam is the start! What next?
  • 1528 cases of fake encounter
  • Linthoi's "The Tales of Kanglei Throne" #1
  • Handloom Weaver @Bishnupur : Gallery
  • Shirock 2018 - Shirui Lily Fest #2 : Gallery
  • Hinduism in Manipur : Political Perspective
  • All the World and his Wife :: Poem
  • Tribal Cultural Festival #1 : Gallery
  • Women in CCpur turn to self-help groups
  • Purul Paoki Wrestling : Gallery
  • Sangai Veterans' Football #1 : Gallery
  • Khangminashi IV (Lecture) : Report
  • Seminar at MU - Hinduism in Manipur'
  • Evolution of The Meetei State
  • Heartbreak at Ukhrul: Unfolding Shirock
  • State Level Khurpui-Lam Festival: Gallery
  • June Calendar for Year 2018 :: Tools
  • School Girls Basketball #2 : Gallery
  • Where is Manipur....???
  • 'Manipur' in Google maps : Gallery
  • The Killing Fields - 2013-18 : News Timeline
  • Mama Poktabi :: Funga Wari
  • Veterans Football Tournament #2 : Gallery
  • Shirock 2018 - Shirui Lily Fest #1 : Gallery
  • Sougrakpam Vijaya makes history sailing...
  • Arunachali unfurled Salai Taret at Mt Everest
  • Panthoiba: 2nd Rank- class XII, Uttarkhand
  • Ras Leela @JNMDA Day : Gallery
  • HSLC 208 Exam Toppers : Gallery
  • HSLC 2018 :: Toppers Listing
  • HSLC 2018 :: Check Result
  • HSLC :: Statistical/Subject Topper
  • HSLC 2018 :: External
  • Poumai Purul Hiimai Paoki #2 : Gallery
  • Kakching Garden :: 360 Panorama View
  • Folk Dance Festival #5 : Gallery
  • Aerial view from Chingmeirong : Gallery
  • Curtain Raising- Sangai Fest 2017: Gallery
  • Lainingthou Lai Lam thopka #2 : Gallery
  • Re-visiting Khangkhui caves in Ukhrul
  • Gardening @Ema Keithel #2: Gallery
  • Front Page Photo 2018 #2: Gallery
  • Pakhangba Cheng Hongba #2 : Gallery
  • Steelheart @ Shirock , Ukhrul #3 : Gallery
  • A. Halim Chowdhury: A Profile
  • Class XII Exam Toppers : Gallery
  • Class XII Result : Science Toppers
  • Class XII Result : Arts Toppers
  • Class XII Result : Commerce Toppers
  • HSE Result 2018 : District Wise
  • HSE Result 2018 : Highest Marks
  • HSE Result 2018 : Science Stream
  • HSE Result 2018 : Arts Stream
  • HSE Result 2018 : Commerce Stream
  • Temples of Manipur : Gallery
  • Recipients of Akademi Awards for 2014
  • Old Manipuri Movie #1 :: eRang Classic
  • SPONSORED ADS